Deep tissue massage

Release muscle tension and headaches

Osteopathy during pregnancy

Help your body cope and accommodate the postural and hormonal changes during pregnancy

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Structural osteopathy

Joint articulation and mobilisation

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From head to toe

Treatment for everything from general aches and pains to sports injuries.

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Treat the whole family

From general aches and pains to arthritis

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Acupuncture

Safe during pregnancy, reduces muscle and joint pain

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Osteopathic Manipulation

All areas of the body treated using a wide range of hands-on techniques, including “cracking”, articulation, deep tissue massage and acupuncture.

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Pregnancy Osteopathy

Osteopathy can help your body adapt to the postural and chemical changes experienced during pregnancy. It can also help prepare your pelvis for an efficient labour.

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Deep Tissue Massage

Relax overused muscles and reduce muscle tension to improve joint mobility and flexibility.

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Acupuncture

Modern acupuncture used in conjunction with other osteopathic techniques to reduce muscle tension and joint inflammation.

"Tammy the life saver! Got me through two horrendous pregnancies with intercostal muscle damage. Always sympathetic. Always did the very best job and I would never choose another osteopath to get me back in shape when I'm in pain. 10/10 for Aspire in all areas. " Zoe Clarke